British Singer Adele has revealed that she had five therapy sessions a day during her divorce from Simon Konecki.
Adele told her fans during the ‘Weekends With Adele’ show in Las Vegas, she said that she used to have those sessions to stop herself from holding on to being divorced but now she wanted to be on top form for her Las Vegas residency.
The Grammy winner said: “I started having therapy again because I went a few years without it. I needed to start. Before, obviously, when I was going through my divorce I was basically having, like, five therapy sessions a day. But I stopped holding myself accountable for my own behaviour and the things I would say and it’s because I would always fall back on my therapist. But now I am doing it because I just want to make sure I’m topping myself up every week to make sure I can give you everything.”
The award-winning singer also revealed that performing live still “terrifies” her. [Recall that back in January, Adele left her fans heartbroken after she took to Instagram to announce she was postponing all her live shows.]
The 34-year-old star split amicably from her ex-husband in April 2019 after five years of marriage, and their divorce was finalised in March 2021, with the former couple sharing custody of their son Angelo. Following her divorce, Adele has been dating American sports agent Rich Paul, which she describes as the most incredible and easiest relationship ever.