As we observe International Youth Day, it is essential to focus on the mental health challenges facing Nigerian youth, who make up over 70% of the country’s population.
Young people in Nigeria often struggle with issues like depression, anxiety, and substance abuse, worsened by societal pressures, academic stress, and economic uncertainty. However, the stigma surrounding mental health in Nigeria frequently prevents them from seeking the help they need.
Addressing this issue requires creating widespread mental health awareness through education and community initiatives, such as workshops, support groups, and online resources.
Schools and universities should integrate mental health education into their curricula, teaching students coping mechanisms and fostering open discussions.
Collaboration among government agencies, Non-Governmental Organisations (NGOs), and healthcare providers is crucial to establishing accessible and affordable mental health services.
Social media campaigns can also play a significant role in promoting mental health advocacy and reaching a broader audience.
The need for mental health awareness is increasingly urgent, particularly given Nigeria’s growing population and rising unemployment rates.
Currently, over 60 million Nigerians suffer from mental illnesses, but only about 10% can access appropriate care.
The country faces a significant shortage of mental health professionals, with many trained practitioners leaving due to poor working conditions, security concerns, and low pay. This has created a substantial treatment gap, leaving most Nigerians without the necessary care.
It is crucial to make innovative resources available to offer valuable tools for young people to navigate their mental health journeys, promoting self-discovery, self-awareness, and emotional well-being.
By prioritising mental health awareness and providing targeted resources, Nigeria can empower its youth to achieve stability, growth, and a brighter future.
As we celebrate International Youth Day, let us commit to creating a supportive environment that nurtures the mental health and resilience of Nigerian youth, ensuring they can thrive and reach their full potential.